Lunch & Learn: 4 Strategies to Make Nutrition Easy for Busy Professionals

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Name: Lunch & Learn: 4 Strategies to Make Nutrition Easy for Busy Professionals
Date: March 6, 2019
Time: 12:00 PM - 1:00 PM CST
Registration: Sorry, public registration for this event has been closed.
Event Description:
presented by Taren Weyer
It’s easy to make healthy living complicated. In this workshop, we will break down the “N” in WELLNESS: Nutrition. Find out how easy it can be to take small steps towards a healthier life full of energy and happiness.  An excellent topic to jump start your knowledge and inspiration to making everlasting lifestyle changes.

Plus, you will walk away with a complete 1-week meal plan with recipes and shopping list that can help you on your way to feeling great through nutrition!
This interactive and engaging workshop will:
  • Break nutrition down to the basics
  • Impact of carbs, fat, and protein on your overall health
  • Debunk marketing and media myths
  • Explore “swapportunities” to maximize your nutrient intake
Taren is a Corporate Wellness Advisor and certified Health Coach with a Bachelor of Science degree in Kinesiology. With multiple years of corporate experience under her belt, Taren is a well-equipped leader who is excited to meet you! Click here to learn more. 

City Hall Training Room (Lower Level)
Date/Time Information:
Wednesday, March 6
Contact Information:
Marissa Bazey 715-425-2533
$15 Chamber Member
$20 Non-Chamber Member
*includes lunch
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