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BEGIN:VEVENT
DTSTART:20190306T180000Z
DTEND:20190306T190000Z
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SUMMARY:Lunch & Learn: 4 Strategies to Make Nutrition Easy for Busy Professionals
DESCRIPTION:4 STRATEGIES TO MAKE NUTRITION EASY FOR BUSY PROFESSIONALS \n\npresented by Taren Weyer\n \n\nIt's easy to make healthy living complicated. In this workshop\, we will break down the "N" in WELLNESS: Nutrition. Find out how easy it can be to take small steps towards a healthier life full of energy and happiness.  An excellent topic to jump start your knowledge and inspiration to making everlasting lifestyle changes.\n\n \n\nPlus\, you will walk away with a complete 1-week meal plan with recipes and shopping list that can help you on your way to feeling great through nutrition!\n\n \n\nThis interactive and engaging workshop will:\n\n\n	Break nutrition down to the basics\n	Impact of carbs\, fat\, and protein on your overall health\n	Debunk marketing and media myths\n	Explore "swapportunities" to maximize your nutrient intake\n\n  Taren is a Corporate Wellness Advisor and certified Health Coach with a Bachelor of Science degree in Kinesiology. With multiple years of corporate experience under her belt\, Taren is a well-equipped leader who is excited to meet you! Click here to learn more.
X-ALT-DESC;FMTTYPE=text/html:<div style="text-align: center\;"><span style="font-size:14px\;"><span style="font-family:arial\;"><strong>4 STRATEGIES TO MAKE NUTRITION EASY FOR BUSY PROFESSIONALS&nbsp\;</strong><br />\n<em>presented by Taren Weyer</em></span></span></div>\n<span style="font-size:14px\;"><span style="font-family:arial\;">&nbsp\;<br />\nIt&rsquo\;s easy to make healthy living complicated. In this workshop\, we will break down the &ldquo\;N&rdquo\; in WELLNESS: Nutrition. Find out how easy it can be to take small steps towards a&nbsp\;healthier life full of energy and happiness.&nbsp\; An excellent topic to jump start your knowledge and inspiration to making everlasting lifestyle changes.<br />\n&nbsp\;</span><br />\n<span style="font-family:arial\;">Plus\, you will walk away with a complete 1-week meal plan with recipes and shopping list that can help you on your way to feeling great through nutrition!<br />\n&nbsp\;<br />\nThis interactive and engaging workshop will:</span></span>\n\n<ul>\n	<li><span style="font-size:14px\;"><span style="font-family:arial\;">Break nutrition down to the basics</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:arial\;">Impact of carbs\, fat\, and protein on your overall health</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:arial\;">Debunk marketing and media myths</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:arial\;">Explore &ldquo\;swapportunities&rdquo\; to maximize your nutrient intake</span></span></li>\n</ul>\n<span style="font-size:14px\;"> <span style="font-family:arial\;"> Taren is a Corporate Wellness Advisor and certified Health Coach with a Bachelor of Science degree in Kinesiology. With multiple years of corporate experience under her belt\, Taren is a well-equipped leader who is excited to meet you! Click <u><a href="https://poweredonwell.com/">here</a></u> to learn more.&nbsp\;</span></span><br />\n<br />\n<br />\n<a href="https://poweredonwell.com/"><img height="333" src="https://poweredonwell.com/wp-content/uploads/2018/09/taren-weyer-about3.jpg" style="text-align: center\; width: 500px\; height: 333px\;" width="500" /></a>
LOCATION:City Hall Training Room (Lower Level)
UID:e.87.12297
SEQUENCE:3
DTSTAMP:20260430T132101Z
URL:https://tourism.rfchamber.com/events/details/lunch-learn-4-strategies-to-make-nutrition-easy-for-busy-professionals-12297
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