Date and Time
Monday Jul 7, 2025
6:15 PM - 7:15 PM CDT
Tuesday July 8th, 6:15 - 7:15pm
Location
Strength Fitness & Wellness:
749 Sommers St. N
Hudson, WI
Fees/Admission
$0
Contact Information
LAURA RITCHIE
Send Email
Description
Join us for a fun and FREE workshop designed to nourish your body from the inside out! This unique 60-minute class blends:
20 mins of Strength - energizing functional exercises to build muscle and boost confidence
20 mins of Stretching - calming yoga-inspired movements to release tension and increase flexibility
20 mins of Wellness - sample healthy products to learn simple ways to support your wellness goals
Space is limited to 10 participants, so book your space early! Workshop held at Strength Fitness & Wellness:
749 Sommers St. N
Hudson, WI
