Date and Time
Sunday Mar 8, 2026
10:00 AM - 11:00 AM CDT
March 8th 2026 10am-11am
Location
The Garage
Description
POUND is a cardio jam session inspired by the
infectious, energizing and sweat dripping fun of playing
the drums. Instead of listening to the music, you
become the music in this exhilarating full-body workout
that combines cardio, conditioning and strength training
with yoga and Pilates-inspired movements.
infectious, energizing and sweat dripping fun of playing
the drums. Instead of listening to the music, you
become the music in this exhilarating full-body workout
that combines cardio, conditioning and strength training
with yoga and Pilates-inspired movements.
Designed for all fitness levels and easy to modify.
Discover what a great workout POUND Fitness is!
