Date and Time
Monday Apr 10, 2017
4:30 PM - 6:30 PM CDT
4:30PM - 6:30PM
Location
Allina Health River Falls Area Hospital
1629 East Division St. River Falls
Fees/Admission
$160
Mindfulness Training
Description
Mindfulness Training is a highly effective tool to help you manage stress and achieve a higher state of well-being. In this four week course, learn to stabilize your mind and increase your resilience through mindfulness practices such as mediation and yoga.
