Kundalini Yoga For Beginers
Date and Time
Sunday Jan 29, 2023
12:30 PM - 1:30 PM CST
January 29th 12:30pm -1:30pm
Location
Inspiring Actions Yoga - Hudson Studio
1370 Hosford Street, Hudson, WI 54016.
Contact Information
Lori Vogler
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Kundalini Yoga For Beginers
Description
Kundalini Yoga is The mother of all Yoga, it is designed to wake up the energy centers laying at the base of the spine.
Kundalini combines mudras, mantras, and body movement to raise the frequency of the body mind, and spirit. It is ACTIVE MEDITATION, chanting Sanskrit words of empowerment, dancing, and breath-work.
It is seriously fun and open to everyone!
