Date and Time
Saturday Nov 18, 2023
9:15 AM - 10:00 AM CST
Sat 11/18 9:15 - 10:00am
Location
1370 Hosford St, Hudson
Fees/Admission
$25
Contact Information
Laura Ritchie
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Intro to Heated Yoga Hudson
Description
Nervous about heated yoga? Put your mind at ease with this 45 minute introduction to all things heated yoga. Jen, one of Inspiring Actions heated yoga instructors, will go over the heat settings, what to expect in a heated class, benefits, and more! She'll guide you through a flow sequence so you can test out how the heat affects your body. We think you'll be pleasantly surprised!
