EAT MOVE SLEEP: How small choices lead to big changes with Tom Rath
Date and Time
Wednesday Apr 16, 2014
Wednesday April 16
7:30 PM
Location
Riverview Ballroom, University Center
University of Wisconsin - River Falls Campus
Fees/Admission
Free and open to the public
EAT MOVE SLEEP: How small choices lea...
Description
Tom Rath, one of the best-selling authors of the last decade, will review his latest research about how small choices profoundly affect our health, life and work. Tom will share his deeply personal story about battling a serious illness for 20 years and describe how it led him to accumulate a wealth of research about the impact of eating, moving and sleeping on our health and everyday energy.
There will be a lecture, Q & A, and a book signing.
