Celebrate River Falls POUND® + Pour

Date and Time

Sunday Jun 7, 2026
10:00 AM - 11:00 AM CDT

Sunday, June 7, 2026
10:00 a.m. - 11:00 a.m

Location

The Garage Bikes and Brews
109 W. Cedar St. River Falls, WI 54022
Outside stage area, weather permitting. Indoors if there is inclement weather.

109 W. Cedar St River Falls WI 54022

Fees/Admission

$20 admission for a high intensity POUND® workout and a drink of your choice afterwards!
Register here:
https://pedalandpower.my.canva.site

Website

https://pedalandpower.my.canva.site

Contact Information

Pedal and Power by Pavelski - Dawn Pavelski
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Celebrate River Falls POUND® and Pour

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Description

Celebrate River Falls with POUND®, a cardio jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums. Instead of listening to the music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements.

Designed for all fitness levels and easy to modify.

Discover what a great workout POUND® Fitness is!

$20 gets you a high energy workout and a drink of choice after!

Come and see what all the hype is about!!
Weather permitting, we will be outside, so plan accordingly. Bring a mat if you have one and your water bottle.
POUND® can be done barefoot or with athletic shoes.