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Date and Time
Sunday Jun 7, 2026
10:00 AM - 11:00 AM CDT
Sunday, June 7, 2026
10:00 a.m. - 11:00 a.m
Location
The Garage Bikes and Brews
109 W. Cedar St. River Falls, WI 54022
Outside stage area, weather permitting. Indoors if there is inclement weather.
Fees/Admission
$20 admission for a high intensity POUND® workout and a drink of your choice afterwards!
Register here:
https://pedalandpower.my.canva.site
Contact Information
Pedal and Power by Pavelski - Dawn Pavelski
Send Email
Description
Celebrate River Falls with POUND®, a cardio jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums. Instead of listening to the music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements.
Designed for all fitness levels and easy to modify.
Discover what a great workout POUND® Fitness is!
$20 gets you a high energy workout and a drink of choice after!
Come and see what all the hype is about!!
Weather permitting, we will be outside, so plan accordingly. Bring a mat if you have one and your water bottle.
POUND® can be done barefoot or with athletic shoes.
Weather permitting, we will be outside, so plan accordingly. Bring a mat if you have one and your water bottle.
POUND® can be done barefoot or with athletic shoes.
