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DTSTART:20260712T150000Z
DTEND:20260712T160000Z
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SUMMARY:River Falls Days POUND® + Pour
DESCRIPTION:Pedal & Power is teaming up with The Garage Bikes & Brews for some Pound  with drinks afterwards!\n\nJoin us at The Garage for Pound  a high-energy\, full body\, cardio drumming class for everyBODY and a drink of your choice after! Celebrate River Falls Days with POUND \, a cardio jam session inspired by the infectious\, energizing and sweat dripping fun of playing the drums. Instead of listening to the music\, you become the music in this exhilarating full-body workout that combines cardio\, conditioning and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels and easy to modify.\n\nDiscover what a great workout POUND Fitness is!\n\n$20 gets you a high energy workout and a drink of choice after!\n\nCome and see what all the hype is about!!\n\n\nWeather permitting\, we will be outside by the stage area. Bring your water bottle\, mat (if you have one\, we do have extras) and energy! Pound can be done barefoot or with athletic shoes. We will provide the Ripstix\, music and motivation!
X-ALT-DESC;FMTTYPE=text/html:<div>Pedal &amp\; Power is teaming up with The Garage Bikes &amp\; Brews for some Pound&reg\; with drinks afterwards!<br />\nJoin us at The Garage for Pound&reg\; a high-energy\, full body\, cardio drumming class for everyBODY and a drink of your choice after! Celebrate River Falls Days with POUND&reg\;\, a cardio jam session inspired by the infectious\, energizing and sweat dripping fun of playing&nbsp\;the drums. Instead of listening to the music\, you&nbsp\;become the music in this exhilarating full-body workout&nbsp\;that combines cardio\, conditioning and strength training&nbsp\;with yoga and Pilates-inspired movements.&nbsp\;Designed for all fitness levels and easy to modify.</div>\n\n<div>Discover what a great workout POUND Fitness is!</div>\n\n<div>$20 gets you a high energy workout and a drink of choice after!</div>\n\n<div>Come and see what all the hype is about!!</div>\n<br />\nWeather permitting\, we will be outside by the stage area. Bring your water bottle\, mat (if you have one\, we do have extras) and energy! Pound can be done barefoot or with athletic shoes. We will provide the Ripstix\, music and motivation!
LOCATION:The Garage Bikes and Brews 109 W. Cedar St. Rover Falls\, WO 54022 Weather permitting\, we will be outside by the stage area. Bring your water bottle\, mat (if you have one\, we do have extras) and energy! Pound can be done barefoot or with athletic shoes. We will provide the Ripstix\, music and motivation!
UID:e.87.24561
SEQUENCE:3
DTSTAMP:20260603T050231Z
URL:https://tourism.rfchamber.com/events/details/river-falls-days-pound-pour-24561
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