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BEGIN:VEVENT
DTSTART:20250428T234500Z
DTEND:20250429T004500Z
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SUMMARY:Nutrition Solutions: Unlock Your Health with Science
DESCRIPTION:Confused by all the conflicting nutrition advice out there? This interactive workshop will help you cut through the noise and understand how to fuel your body for optimal energy\, weight management\, and long-term health. We'll explore how personalized nutrition\, backed by science and DNA insights\, can help you make smarter food choices.\n\nYou'll learn:\n\n  - How your body's unique DNA impacts weight loss\, metabolism\, and energy\n\n  - Why muscle is the key to burning fat and maintaining a healthy metabolism as you age\n\n  - The truth about macronutrients (protein\, carbs\, and fats) and how to build balanced meals\n\n  - The science behind cravings and how to beat them\n\n  - How to time your meals for better digestion\, metabolism\, and energy\n\nThis workshop is for anyone looking to improve their health\, whether your goal is weight loss\, better digestion\, hormone balance\, or just feeling your best.\n\nJoin us for an engaging session and walk away with practical tools to start making healthier choices right away.\n\n Date & Time: April 10\, 11am-Noon & April 28\, 6:45-7:45pm\n\n Location: Inspiring Actions Hudson\n\n Cost: $10\n\nwith Tracey Mortensen & Shari Waldschmidt
X-ALT-DESC;FMTTYPE=text/html:<!-- x-tinymce/html -->\n<p>Confused by all the conflicting nutrition advice out there? This interactive workshop will help you cut through the noise and understand how to fuel your body for optimal energy\, weight management\, and long-term health. We&rsquo\;ll explore how&nbsp\;<strong>personalized nutrition</strong>\, backed by&nbsp\;<strong>science and DNA insights</strong>\, can help you make smarter food choices.</p>\n\n<p>You&rsquo\;ll learn:<br />\n&nbsp\; - How your body&#39\;s unique DNA impacts weight loss\, metabolism\, and energy<br />\n&nbsp\; - Why muscle is the key to burning fat and maintaining a healthy metabolism as you age<br />\n&nbsp\; - The truth about macronutrients (protein\, carbs\, and fats) and how to build balanced meals<br />\n&nbsp\; - The science behind cravings&mdash\;and how to beat them<br />\n&nbsp\; - How to time your meals for better digestion\, metabolism\, and energy</p>\n\n<p>This workshop is for anyone looking to improve their health\, whether your goal is weight loss\, better digestion\, hormone balance\, or just feeling your best.</p>\n\n<p>Join us for an engaging session and walk away with practical tools to start making healthier choices right away.</p>\n\n<p>&nbsp\;<strong>Date &amp\; Time:</strong>&nbsp\;April 10\, 11am-Noon &amp\; April 28\, 6:45-7:45pm</p>\n\n<p>&nbsp\;<strong>Location:</strong>&nbsp\;Inspiring Actions Hudson<br />\n&nbsp\;<strong>Cost:</strong>&nbsp\;$10</p>\n\n<p>with <strong>Tracey Mortensen &amp\; Shari Waldschmidt</strong></p>\n
LOCATION:1370 Hosford Street\, Hudson WI
UID:e.87.23726
SEQUENCE:3
DTSTAMP:20260416T153121Z
URL:https://tourism.rfchamber.com/events/details/nutrition-solutions-unlock-your-health-with-science-23726
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