BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190306T180000Z DTEND:20190306T190000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Lunch & Learn: 4 Strategies to Make Nutrition Easy for Busy Professionals DESCRIPTION:4 STRATEGIES TO MAKE NUTRITION EASY FOR BUSY PROFESSIONALS \n\npresented by Taren Weyer\n \n\nIt's easy to make healthy living complicated. In this workshop\, we will break down the "N" in WELLNESS: Nutrition. Find out how easy it can be to take small steps towards a healthier life full of energy and happiness. An excellent topic to jump start your knowledge and inspiration to making everlasting lifestyle changes.\n\n \n\nPlus\, you will walk away with a complete 1-week meal plan with recipes and shopping list that can help you on your way to feeling great through nutrition!\n\n \n\nThis interactive and engaging workshop will:\n\n\n Break nutrition down to the basics\n Impact of carbs\, fat\, and protein on your overall health\n Debunk marketing and media myths\n Explore "swapportunities" to maximize your nutrient intake\n\n Taren is a Corporate Wellness Advisor and certified Health Coach with a Bachelor of Science degree in Kinesiology. With multiple years of corporate experience under her belt\, Taren is a well-equipped leader who is excited to meet you! Click here to learn more. X-ALT-DESC;FMTTYPE=text/html: