Mindfulness Training

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Name: Mindfulness Training
Date: April 24, 2017
Time: 4:30 PM - 6:30 PM CDT
Event Description:
Mindfulness Training is a highly effective tool to help you manage stress and achieve a higher state of well-being. In this four week course, learn to stabilize your mind and increase your resilience through mindfulness practices such as mediation and yoga.
Location:
Allina Health River Falls Area Hospital
1629 East Division St. River Falls
Date/Time Information:
4:30PM - 6:30PM
Fees/Admission:
$160
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