Mindfulness Training

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Name: Mindfulness Training
Date: April 24, 2017
Time: 4:30 PM - 6:30 PM CDT
Event Description:
Mindfulness Training is a highly effective tool to help you manage stress and achieve a higher state of well-being. In this four week course, learn to stabilize your mind and increase your resilience through mindfulness practices such as mediation and yoga.
Allina Health River Falls Area Hospital
1629 East Division St. River Falls
Date/Time Information:
4:30PM - 6:30PM
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